Doula Talk Podcast
Postpartum, Babies & the Battle for Sleep
Welcome to Doula Talk!
Where real talk meets real support for the wild ride that is parenthood.
Hosted by Doula Deb, longtime doula, sleep whisperer, and compassionate guide, this podcast is your go-to for honest conversations, expert advice, and the kind of support that makes you feel like you’re not doing this alone (because you’re not).
Whether you’re in the thick of postpartum recovery, soothing a fussy baby, or wondering if sleep is just a myth… this show is for you.
We’ll cover it all:
💛 Postpartum healing
👶 Baby care basics (and not-so-basics)
😴 Gentle, attachment-informed sleep strategies
💬 Candid chats, expert interviews, and a few “yep, I’ve been there too” moments
This isn’t just another parenting podcast. This is your village in audio form. So grab your headphones (and maybe a reheated cup of coffee), and let’s navigate the newborn days, sleepless nights, and everything in between together.
Hit play and let’s talk!
Listen now!
Listen now!
- baby sleep
- birth prep
- breastfeeding
- doula support
- emotional support
- gentle sleep support
- holistic health
- holistic postpartum care
- infant feeding
- infant sleep
- maternal health
- motherhood
- newborn care
- newborn feeding
- newborn sleep
- parenting tips
- postpartum
- postpartum anxiety
- postpartum care
- postpartum confidence
- postpartum depression
- postpartum doula
- postpartum recovery
- postpartum support
- quality sleep
- safe sleep
- self-care
- sleep
- sleep coaching
- sleep doula
- sleep environment
- sleep foundations
- sleep habits
- sleep hierarchy
- sleep training alternatives
Topics on
the podcast!
Have a question you want answered on the podcast or topic you’d like me to cover?
Let’s connect and bring your story to the mic!
Are you a birth worker, sleep expert, healthcare provider, or someone with a powerful postpartum story to share?
Let’s talk! I’d love to have you join me on Doula Talk!
This podcast is all about real, unfiltered conversations, expert insights, and heart-centered support for growing families. If you’re passionate about empowering parents with knowledge, compassion, and maybe a little humor to survive those sleepless nights, then we’re probably a great fit.
Whether you’ve got professional wisdom or a personal journey that could inspire and support others, your voice matters and I’d be honored to share it with our community.
Support our growth
Love what you’re hearing on Doula Talk: Postpartum, Babies, and the Battle for Sleep?
One sweet way to support the show is by making a donation, whether it’s a one-time gift or a monthly contribution, it helps keep this podcast going strong.
Your support fuels the behind-the-scenes magic: the time, heart, and caffeine (yes, I’m talking about that sweet cream cold brew) that go into creating each episode.
Every dollar goes directly toward producing compassionate, evidence-based content for families navigating the wild ride of early parenthood.
☕ Think of it like buying me a cup of coffee while I prep the next episode and thank you! for being part of this cozy, courageous community. It means the world. 💛

