Hereโ€™s how I can help

As a birth, postpartum and sleep doula, Iโ€™m here to support you through one of lifeโ€™s biggest transitions โ€” with equal parts knowledge, encouragement, and care.

Whether youโ€™re preparing for postpartum or already deep in it, Iโ€™ll walk alongside you with guidance thatโ€™s personalized, practical, and rooted in compassion. My goal? To help you feel more supported, less overwhelmed, and truly nurtured as you find your rhythm in early parenthood.

  • Pregnancy and postpartum can be a wild ride โ€” hello, hormones, fear, and all the โ€œam I doing this right?!โ€ moments. Iโ€™m here to be your steady voice of reason (and reassurance) when things get messy. Whether youโ€™re laughing, crying, or both at once, Iโ€™ve got you.

  • Thereโ€™s a lot of noise out there (looking at you, internet mom groups). I cut through the chaos with real, evidence-based info on infant care, feeding, and sleep โ€” so you can stop second-guessing and start feeling confident in your choices.

  • Whether youโ€™re nursing, pumping, bottle-feeding, or figuring it all out as you go โ€” Iโ€™m here with zero judgment and lots of practical help. From latch struggles to bottle refusals, weโ€™ll troubleshoot the hard stuff and celebrate the wins (yes, that 10-minute latch totally counts).

  • From diaper blowouts to decoding baby grunts, Iโ€™ll walk you through the need-to-knows of newborn care โ€” no shame, no fluff, just real talk. Weโ€™ll cover bathing, soothing, and all the โ€œwhat does that cry mean?โ€ moments so you can feel like you actually know what youโ€™re doing.

  • Bringing home a baby can rock the world of your older kid โ€” and your fur baby, too. Iโ€™ll help you navigate those big sibling emotions (and jealous dog side-eyes) with simple strategies to ease the transition and keep the peace at home.

  • Sleep deprivation is not a parenting badge of honor. As a sleep doula, I offer gentle, attachment-informed strategies to help your baby sleep better โ€” and give you a shot at something magical: actual rest.

  • Birth is a big deal โ€” and recovery deserves just as much support. Iโ€™m here to help you heal, rest, and feel like yourself again (or at least a version thatโ€™s wearing mesh undies and holding a baby). Physical care, emotional check-ins, and zero pressure โ€” just steady, compassionate support while you rebuild.

  • Got questions? Feeling steamrolled? Iโ€™ve got your back. Whether itโ€™s navigating hospital policies, pediatrician visits, or just making sure your voice gets heard โ€” Iโ€™ll help you advocate for what you need and want during postpartum, without apology.

Whether youโ€™re mapping out postpartum recovery, prepping for birth, or just trying to figure out how to survive the first few weeks with a newborn, Iโ€™ve got you. Youโ€™ll walk away with:

  • A fully personalized consult based on your familyโ€™s needs and values

  • Evidence-based guidance and answers to the questions you didnโ€™t know to ask

  • Workbooks, checklists, and real-talk resources to help you feel ready โ€” not overwhelmed

Letโ€™s take the guesswork out of preparing for birth, postpartum, and those early parenting days โ€” with a calm, confident plan you can actually use.

Designed for families already pregnant between 12 and 40 weeks
Personalized birth, postpartum and first year planning sessions
Starting at $200

Designed for families within the fourth trimester, newborn to 12 weeks old.
Traditional in-home postpartum doula support
Starting at $65-75 per hour

Hit the easy button for life with a newborn.

You donโ€™t have to do this alone (or bleary-eyed, elbow-deep in laundry). With in-home postpartum doula care, I support the whole family so you can rest, recover, and actually enjoy this season โ€” not just survive it.

Hereโ€™s what that looks like:

โœ“ Personalized recovery guidance to help your body heal and your mind feel held
โœ“ Hands-on help with dishes, laundry, light tidying, and simple meals/snacks
โœ“ Expert newborn care and on-the-spot answers (no scrolling through conflicting Google advice)
โœ“ Real-time teaching on soothing, diapering, feeding, and everything else you didnโ€™t learn in birth class
โœ“ Breaks for you โ€” to sleep, shower, breathe, or just be

Letโ€™s be honest: a little postpartum support goes a long way โ€” and every family deserves it.

Personalized care and expert guidance โ€” no matter where you live, or what stage youโ€™re in.

Need support but not local? Iโ€™ve got you.

Whether youโ€™re deep in postpartum, navigating newborn sleep, or just trying to figure out how to feed a baby and yourself in the same day โ€” virtual support makes it easier to access expert, judgment-free care from the comfort of your couch.

Youโ€™ll get tailored guidance on all the big stuff:

โœ“ Feeding (boob, bottle, or both)
โœ“ Sleep (for baby and you)
โœ“ Postpartum healing and recovery
โœ“ Developmental changes and โ€œis this normal?โ€ moments
โœ“ Emotional check-ins and decision-making support

Weโ€™ll meet by Zoom, follow up by email, and create a support plan that works with your unique family rhythm. You donโ€™t need to figure it all out alone โ€” and you definitely donโ€™t need to Google your way through it.

Hereโ€™s how it works:

01.
letโ€™s chat

Weโ€™ll hop on a quick call to talk through your goals, questions, and what kind of support would make the biggest difference for your family. No pressure, just connection.

02.
book your spot

Review and sign an agreement & secure your spot on my calendar with a retainer, then weโ€™re in this together!

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03.
feel more confident

With personalized, compassionate support, youโ€™ll feel more equipped, less overwhelmed, and way more confident in your parenting journey. (Bonus: you might even get some sleep!)

While youโ€™re hereโ€ฆ
check out my other offerings!

From sanity-saving downloads to doula-approved Amazon finds, these resources are here to support you โ€” no matter where you are in your parenting journey.

Blog

Real talk on pregnancy, postpartum, and parenting โ€” with expert tips, honest stories, and just enough sass to keep it interesting.

Workbooks & Guides

Printable & Amazon shipped planning tools to help you organize the chaos, prep for postpartum, and make confident parenting decisions with less overwhelm.

Newsletter

Delivered straight to your inbox once a month: support, encouragement, and doula-approved advice for wherever you are in your parenting journey.

Favorite Amazon Finds

Curated must-haves from a doula whoโ€™s seen it all โ€” baby gear, postpartum essentials, and a few โ€œhow-did-I-live-without-thisโ€ items, all in one place.

Events

Workshops, support groups, and live Q&As designed to help you feel more confident and connected โ€” because we werenโ€™t meant to do this alone.

Free Downloads

Because support shouldnโ€™t come with a price tag โ€” grab helpful checklists, guides, and planning tools to make life a little easier (and a lot more doable).