Virtual Support Packages

Expert guidance and emotional support — right from the comfort of your couch.

You don’t have to figure this all out alone.

Whether you’re knee-deep in diapers, questioning every nap, or just craving reassurance that you’re doing it “right” — I’m here to help. My virtual support packages are designed for families who want personalized care, without needing in-person visits. Because sometimes the most powerful support happens in stretchy pants, on the couch, with a baby in your arms.

These offerings are ideal for families who:

✓ Don’t have access to in-home support
✓ Want trusted, ongoing guidance
✓ Need help with sleep, feeding, recovery, or just making sense of it all
✓ Prefer a compassionate, evidence-based approach with a touch of humor and zero judgment

Support Options You Can Access From Anywhere

The First Year Support Program

Personalized expert support through your baby’s biggest milestones — from newborn weeks to first birthday.
Whether you need help troubleshooting sleep, feeding, development, or postpartum wellness, this ongoing support program is like having a virtual doula in your pocket. With regular check-ins, actionable guidance, and a whole lot of emotional validation, you’ll feel held and empowered every step of the way.
Ideal for: New parents who want consistent support and a safe space to ask all the questions.
Format: Zoom consults, email + texting support.
✵ Packages: You choose twice a week, weekly, every two weeks or monthly expert check-in’s to navigate the first year.
✵ Personalized guidance tailored to your family’s needs.
✵ Access to resources and support between sessions.

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Sleep Doula Support

Attachment-informed sleep support that respects your baby’s needs and your need for rest.
This isn’t about “cry it out” or rigid sleep plans. It’s about understanding your baby’s unique rhythms and gently guiding them (and you!) toward better sleep. You’ll get expert insight, step-by-step strategies, and support rooted in secure attachment and real-life flexibility.
Ideal for: Families ready to make sleep changes that align with their parenting style.
Format: Zoom consults, email + texting support.
✵ Includes: Sleep assessment, plan, and follow-up support.
✵ Customized sleep plans respecting your parenting style.
✵ Strategies grounded in secure attachment principles.
✵ On-going support to adjust plans as needed

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