One-Time Consults & On-Going Support
Personalized support & guidance for sleep, feeding, postpartum recovery, newborn care, routines, developmental transitions, and everything in between.
You don’t have to figure this all out alone.
If your primary goal is making deeper changes to sleep, you may want to explore sleep support instead.
Parenthood is not just about sleep schedules or feeding plans. It is about how your whole family system is holding together.
These consults are designed to help you understand what is happening in your baby, your body, and your home so you can make grounded, confident decisions instead of constantly second-guessing yourself.
Whether you need quick clarity, focused troubleshooting, or ongoing support, there is a place to start here.
Which Type of Support Fits Your Family Best?
Every family needs a different level of support. Whether you’re looking for a single consultation or an ongoing partnership, choose the option that best fits your current season.
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One-Time Consultation
One Personalized Consultation
This is ideal if you are looking for personalized guidance around a specific challenge or simply want expert reassurance and a clear plan. Together, we’ll focus on what’s happening right now and help you move forward with confidence.
This option is for families who want:
√ Expert guidance tailored to their unique situation
√ A personalized plan for one specific concern or season of parenting
√ Clarity, reassurance, and practical next steps they can begin using right away -
The First Year Compass Support
Monthly Support and Guidance
This is ideal if you value steady guidance and do not want to feel alone as you figure things out. We meet once a month and adjust as your baby and family evolve.
This option is for families who want:
√ A trusted expert to walk with them through the first year
√ Support through developmental changes, sleep shifts, and feeding transitions
√ Someone to help them anticipate what is coming next, instead of constantly reacting -
The First-Year SOS Support
Weekly High-Touch Support
This is for families in a harder season who need more frequent touchpoints and do not want to feel alone as they figure things out.
Ideal for families who…
√ Need frequent guidance
√ Feel overwhelmed
√ Want accountability while making changes
√ Would like support between sessionsThis level of support is helpful when:
√ Sleep is very disrupted
√ Feeding or health issues are ongoing
√ Emotional overwhelm is high
√ You want to make changes with support instead of doing it alone
Need help deciding?
You do not have to figure this out on your own.
If you’re not sure which level of support is right for your family, let’s start with a free 15-minute Discovery Call.
We’ll talk through what’s going on, answer your questions, and decide together whether a one-time consultation or ongoing support would be the best fit.
My goal isn’t to sell you the biggest package. It’s to help you find the level of support that’s actually right for your family.