Stay Sane, Stay Informed
Join My Newsletter!

Collage of photos related to Doula Deb, a birth and postpartum doula and pediatric sleep consultant. The images include a woman holding a newborn, a woman with a baby, a group of women and children in a class, a woman smiling, a bracelet with beads, a woman pointing at a baby bottle, a woman holding a baby, a woman doing therapy, and women in various caregiving and support settings. In the center, a circular logo reads "Doula Deb, Birth & Postpartum Doula, Pediatric Sleep Consultant."

 

Parenthood is a wild ride full of adorable baby giggles, sleepless nights, and a never-ending search for your coffee cup. (It’s in the microwave. Again.)

If you’re looking for real talk, expert tips, and a little humor to help you navigate sleep, postpartum recovery, and life with a tiny human, you’re in the right place.

By signing up for my newsletter, you’ll get:

✅ Practical sleep tips (because functioning on two hours of sleep is not a personality trait)
✅ Postpartum and parenting support (minus the judgment)
✅ Exclusive resources and early access to workshops & services
✅ A reminder that you’re not alone in this (because let’s be real, we all Google the weirdest baby questions at 2 AM)

I promise. No spam, no fluff, just useful, compassionate, and slightly sassy advice from a doula who gets it.

👉 Sign up and let’s make this parenting thing a little easier together!