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Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
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Rooted Rest: A Sleep Course for Conscious Parents
Prenatal Preparation
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Doula Talk Podcast
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Let's get connected!
Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
About Me
Learn about me
Education & Trainings
Testimonials
FAQs
How I Can Help
Offerings
Events
Workbooks & Guides
Rooted Rest: A Sleep Course for Conscious Parents
Prenatal Preparation
In-Home Postpartum Support
Virtual Support - Postpartum & Sleep
Free Resources
Blog
Free Downloadable Resources
Favorite Things
Newsletter
Doula Talk Podcast
Doula Talk Podcast
Be a Guest on the Podcast!
Contact Me
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Learn about me
Education & Trainings
Testimonials
FAQs
How I Can Help
Folder: Offerings
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Events
Workbooks & Guides
Rooted Rest: A Sleep Course for Conscious Parents
Prenatal Preparation
In-Home Postpartum Support
Virtual Support - Postpartum & Sleep
Folder: Free Resources
Back
Blog
Free Downloadable Resources
Favorite Things
Newsletter
Folder: Doula Talk Podcast
Back
Doula Talk Podcast
Be a Guest on the Podcast!
Contact Me
Let's get connected!

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Doula Deb LLC

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View fullsize Motherhood asks for so much of you—sleep, time, energy, identity. In the hardest moments, it’s normal to wonder if it’s all worth it. But those tiny smiles, sleepy snuggles, and quiet victories? They’re your reminder that you&
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View fullsize Tongue ties aren’t just about feeding — they can shape how your child grows, speaks, eats, and even sleeps. From jaw development to airway health, early attention makes all the difference.
View fullsize ✨ Tip Tuesday: Your body just did big work, now it needs fuel to heal. 🥗 Load up on nourishing foods (think protein, healthy fats, & colorful veggies) to boost energy and support postpartum recovery. Small bites count too, every snack is self-ca
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View fullsize 📚 Friday Favorite: Your Baby’s Bottle-feeding Aversion by Rowena Bennett If your baby is refusing the bottle, this easy-to-read guide breaks down why it’s happening and gives step-by-step solutions that actually work. Trusted by thousand

Catch up on the Blog!

Blog
Beyond the Latch: How Tongue Ties Shape Airway, Sleep, and Development (Guest: Brittany Hageman)
When Worry Won’t Stop: Postpartum Anxiety & OCD Explained (Guests: Dr. Angie Maxwell, PT, DPT, WCS & Laura Meader, LICSW)
Back to Work: Easing the Transition After Maternity Leave
Feeding Your Baby Without Losing Your Sanity: A Shame-Free Guide for Expecting Moms
Postpartum Must-Haves: What to Buy for You (Not Just the Baby) After Birth

DoulaDeb@gmail.com
Call/Text: ‪(253) 235-3271‬

Serving virtually worldwide and in home in the South End of the Greater Puget Sound Area in Washington State including: Tacoma, Puyallup, Spanaway, Graham, Lakewood, Olympia, Lacey, Federal Way, Renton, Auburn, Sumner, Bonney Lake, Enumclaw, Fife, Gig Harbor (bridge toll fee applies) and more. A higher hourly rate or a travel fee may be applied for locations outside of my service area.

Please contact me to find out if you are in my service area for in home services.