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Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
About Me
Learn about me
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Virtual Support - Postpartum & Sleep
Rooted Rest: A Sleep Course for Conscious Parents
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Let's get connected!
Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
About Me
Learn about me
Education & Trainings
Testimonials
FAQs
How I Can Help
Services
Prenatal Preparation
In-Home Postpartum Support
Virtual Support - Postpartum & Sleep
Rooted Rest: A Sleep Course for Conscious Parents
Resources
Blog
Free Resources
Events
Workbooks & Guides
Favorite Things
Newsletter
Podcast
Doula Talk Podcast
Podcast Guest
Quick Links
Contact Me
Folder: About Me
Back
Learn about me
Education & Trainings
Testimonials
FAQs
How I Can Help
Folder: Services
Back
Prenatal Preparation
In-Home Postpartum Support
Virtual Support - Postpartum & Sleep
Rooted Rest: A Sleep Course for Conscious Parents
Folder: Resources
Back
Blog
Free Resources
Events
Workbooks & Guides
Favorite Things
Newsletter
Folder: Podcast
Back
Doula Talk Podcast
Podcast Guest
Quick Links
Contact Me
Let's get connected!

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Doula Deb LLC

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View fullsize Friday Favorite: Silicone Baby Spoon! 

Perfect for baby-led weaning, this spoon helps little ones build independence and coordination. 

Pro tip: Have two on hand. Swap one out while reloading the other to keep mealtime smooth! 

Who else has tried
View fullsize Breastfeeding doesn’t mean your partner is off the hook. There are many ways partners can (and should!) be involved in newborn care, including soothing, diapering, swaddling, learning alongside you, and providing support during late-night snugg
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View fullsize Postpartum is not a solo journey.  The right support system, your people, your doula, your community, can carry you through the sleepless nights and tender days. Connection = strength.  Who’s been part of your village? Tag them below! 

#Postpa
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View fullsize Tuesday Tip: Parenthood changes everything, but your relationship still matters. Take time to reconnect with your partner, even if it’s just 10 minutes over coffee. Strong connection = stronger parenting team. 

#PostpartumSupport #ParentingTip
View fullsize Feeding your baby shouldn’t come with guilt, exhaustion, or impossible “shoulds.” 💗

This week on Doula Talk, I’m joined by licensed midwife + IBCLC, Emily Ager, for a raw, no-pressure convo on finding a feeding plan that wor

Catch up on the Blog!

Blog
Feeding Your Baby Without Losing Your Sanity: A Shame-Free Guide for Expecting Moms
Postpartum Must-Haves: What to Buy for You (Not Just the Baby) After Birth
Why Is My Newborn Crying?! Soothe with Intuition (Not Guilt)
From Bump to Baby: How Chiropractic Supports Pregnancy, Postpartum, Infants & Children with Dr. Emma Swartling
Movement, Mindset, and Magic: How the Body Ready Birth Workshop Transforms Birth Preparation (Guest: Adrianne Buyer)

DoulaDeb@gmail.com
Call/Text: ‪(253) 235-3271‬

Serving virtually worldwide and in home in the South End of the Greater Puget Sound Area in Washington State including: Tacoma, Puyallup, Spanaway, Graham, Lakewood, Olympia, Lacey, Federal Way, Renton, Auburn, Sumner, Bonney Lake, Enumclaw, Fife, Gig Harbor (bridge toll fee applies) and more. A higher hourly rate or a travel fee may be applied for locations outside of my service area.

Please contact me to find out if you are in my service area for in home services.