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Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
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Rooted Rest: A Sleep Course for Conscious Parents
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Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
How I Can Help
Events
Virtual Support - Consultations
Sleep Doula Consultations
In-Home Postpartum Support
Workbooks & Guides
Rooted Rest: A Sleep Course for Conscious Parents
Blog
Free Downloadable Resources
Favorite Things
Newsletter
Doula Talk Podcast
Be a Guest on the Podcast!
Contact Me
Learn about me
Education & Trainings
Testimonials
FAQs
How I Can Help
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Events
Virtual Support - Consultations
Sleep Doula Consultations
In-Home Postpartum Support
Workbooks & Guides
Rooted Rest: A Sleep Course for Conscious Parents
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Free Downloadable Resources
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Folder: Doula Talk Podcast
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Doula Talk Podcast
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Doula Deb LLC

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View fullsize A grounding reminder for every new parent 🀍
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View fullsize Is this normal… or do I need to panic?

Newborn noises, movements, and late-night worries can send anyone spiraling. In this week’s Doula Talk episode, I’m joined by Dr. Kailey Buller to break down what’s common, what’s
View fullsize Postpartum doesn’t follow a neat timeline.
If this season feels heavier than you expected, you’re not doing anything wrong. Save this for later, or share it with someone who needs the reminder πŸ’›
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Catch up on the Blog!

Blog
Real Emergency or Newborn Glitch? How to Know When to Head to the ER (and When to Breathe Instead)
From Maiden to Mother: The Identity Shift No One Prepares You For (Guest Anna Lundqvist)
Welcome to Season Two of Doula Talk: Stability Over Perfection β€” A Gentle Reset for Parents
Why You Can’t Relax After Birth (and What Your Nervous System Has to Do With It)
The Realities of Traveling with a Baby
Navigating the Holidays as a New Family: Finding Joy, Setting Boundaries & Ditching the Guilt
Beyond the Latch: How Tongue Ties Shape Airway, Sleep, and Development (Guest: Brittany Hageman)

DoulaDeb@gmail.com
Call/Text: β€ͺ(253) 235-3271‬

Serving virtually worldwide and in-home in the South End of the Greater Puget Sound Area in Washington State including: Tacoma, Puyallup, Spanaway, Graham, Lakewood, Olympia, Lacey, Federal Way, Renton, Auburn, Sumner, Bonney Lake, Enumclaw, Fife, Gig Harbor (bridge toll fee applies), and more. A higher hourly rate or a travel fee may apply to locations outside my service area. Please contact me to find out if you are in my service area for in-home services.

If you’re navigating postpartum or the first year and feeling unsure where to start, you don’t have to figure it out alone.