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Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
About Me
Learn about me
Education & Trainings
Testimonials
FAQs
How I Can Help
Services
Prenatal Preparation
In-Home Postpartum Support
Virtual Support - Postpartum & Sleep
Rooted Rest: A Sleep Course for Conscious Parents
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Blog
Free Resources
Events
Workbooks & Guides
Favorite Things
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Doula Talk Podcast
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Let's get connected!
Let's get connected!
Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
About Me
Learn about me
Education & Trainings
Testimonials
FAQs
How I Can Help
Services
Prenatal Preparation
In-Home Postpartum Support
Virtual Support - Postpartum & Sleep
Rooted Rest: A Sleep Course for Conscious Parents
Resources
Blog
Free Resources
Events
Workbooks & Guides
Favorite Things
Newsletter
Podcast
Doula Talk Podcast
Podcast Guest
Quick Links
Contact Me
Folder: About Me
Back
Learn about me
Education & Trainings
Testimonials
FAQs
How I Can Help
Folder: Services
Back
Prenatal Preparation
In-Home Postpartum Support
Virtual Support - Postpartum & Sleep
Rooted Rest: A Sleep Course for Conscious Parents
Folder: Resources
Back
Blog
Free Resources
Events
Workbooks & Guides
Favorite Things
Newsletter
Folder: Podcast
Back
Doula Talk Podcast
Podcast Guest
Quick Links
Contact Me
Let's get connected!

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Doula Deb LLC

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View fullsize 🚗😩 “Why does my baby lose it every time we get in the car?” If the car seat feels like a guaranteed meltdown zone, you’re not alone—and it might be more than just your baby “not liking it.” Tension from birth o
View fullsize Postpartum can feel isolating—but it doesn’t have to be. Finding your people during this season can lead to friendships that go way beyond diaper duty. Whether it’s a support group, a baby lounge, or just texting another tired pare
View fullsize
View fullsize
View fullsize 🧠✨ “It’s not about cracking bones—it’s about connection.” Dr. Emma said it best: Chiropractic care, especially for babies, is all about helping the brain and body speak the same language. When there’s tension, re
View fullsize Tuesday Tip 🍼 Feeding your baby is a skill—and just like birth, it helps to prep before you’re in the thick of it at 2am. Whether you’re planning to breastfeed, bottle-feed, combo-feed, or still figuring it out, a class can give yo
View fullsize Could chiropractic care be the missing piece in your parenting puzzle? 🧩💆‍♀️ In this week’s Doula Talk, I sit down with Dr. Emma Swartling of Lumos Chiropractic to talk all things nervous system, baby bodywork, and why chiropractic care

Catch up on the Blog!

Blog
From Bump to Baby: How Chiropractic Supports Pregnancy, Postpartum, Infants & Children with Dr. Emma Swartling
Movement, Mindset, and Magic: How the Body Ready Birth Workshop Transforms Birth Preparation (Guest: Adrianne Buyer)
Trust Your Gut, Not Just the Books: Tapping Into Parental Intuition Around Sleep
The Hierarchy of Soothing: A Gentle Guide for Sleep-Deprived Parents
What You’re Really Paying For When You Hire a Sleep Doula

DoulaDeb@gmail.com
Call/Text: ‪(253) 235-3271‬

Serving virtually worldwide and in home in the South End of the Greater Puget Sound Area in Washington State including: Tacoma, Puyallup, Spanaway, Graham, Lakewood, Olympia, Lacey, Federal Way, Renton, Auburn, Sumner, Bonney Lake, Enumclaw, Fife, Gig Harbor (bridge toll fee applies) and more. A higher hourly rate or a travel fee may be applied for locations outside of my service area.

Please contact me to find out if you are in my service area for in home services.