Does a good night’s sleep sound like a dream?
Sleep Doula Support & Coaching
4 Months - 3 Years Old
Do you have QUESTIONS about your Child's Sleep?
I've Got Answers!
Do you have to rock, nurse or use a pacifier for your baby in order to get them to sleep?
Do you want your child to sleep in their own crib/bed and room?
Do you have to rock or swing or drive your child around in order to get them napping?
Is your toddler’s bedtime a permanent frustrating battle?
Is your baby waking up several times at night for feedings or needing you to help them fall back asleep?
Do you have to lie down with your child to get them to sleep?
Your toddler won't sleep (or stay) in their own bed?
Does your baby/toddler wake up before the sun comes up?
The importance and benefits of adequate sleep, quantity AND quality, are numerous - both for the child and parents.
Although there is always a time of upset while transitioning to new habits, I offer great alternatives to parents who resist the idea of leaving their child alone to “cry-it-out”.
All consultations and written sleep plans are customized for your child and include the following:
Times for teaching your baby the difference between day and night
Strategies to encourage sleep
Creating a healthy sleep environment
Reviewing age appropriate sleep and eating needs
A day-to-day schedule
Sleep techniques protocol
Tips for day and night time sleep
Create a consistent, yet flexible routine that fits your family’s needs