Doula Talk Podcast
Postpartum, Babies & the Battle for Sleep
Welcome to Doula Talk!
Where real talk meets real support for the wild ride that is parenthood.
Hosted by Doula Deb β longtime doula, sleep whisperer, and compassionate guide β this podcast is your go-to for honest conversations, expert advice, and the kind of support that makes you feel like youβre not doing this alone (because youβre not).
Whether youβre in the thick of postpartum recovery, soothing a fussy baby, or wondering if sleep is just a mythβ¦ this show is for you.
Weβll cover it all:
π Postpartum healing
πΆ Baby care basics (and not-so-basics)
π΄ Gentle, attachment-informed sleep strategies
π¬ Candid chats, expert interviews, and a few βyep, Iβve been there tooβ moments
This isnβt just another parenting podcast β this is your village in audio form. So grab your headphones (and maybe a reheated cup of coffee), and letβs navigate the newborn days, sleepless nights, and everything in between β together.
Hit play and letβs talk.
Listen now!
β΅
Listen now! β΅
Topics on
the podcast!
- anxiety
- auto immune
- baby
- Benefits of Postpartum Care
- Breastfeeding Guidance
- child
- children
- doula
- Doula Advice
- Emotional Support
- exhausted
- hard
- infant
- mom
- motherhood
- New Mom Tips
- New Parent Tips
- Newborn Care
- Newborn Prep
- nursing
- parenting
- Partner Support
- postpartum
- postpartum anxiety
- postpartum doula
- Postpartum Doula
- Postpartum Planning
- postpartum recovery
- Postpartum Self-Care
- Postpartum Workbook
- Prenatal Education
- Preparing for Parenthood
- ready for change
- real life
- struggle
Have a question you want answered on the podcast or topic youβd like me to cover?
Are you a birth worker, sleep expert, healthcare provider, or someone with a powerful postpartum story to share?
Letβs talk β Iβd love to have you join me on Doula Talk!
This podcast is all about real, unfiltered conversations, expert insights, and heart-centered support for growing families. If youβre passionate about empowering parents with knowledge, compassion, and maybe a little humor to survive those sleepless nights, then weβre probably a great fit.
Whether youβve got professional wisdom or a personal journey that could inspire and support others, your voice matters β and Iβd be honored to share it with our community.
Letβs connect and bring your story to the mic.

Support our growth
Love what youβre hearing on Doula Talk: Postpartum, Babies, and the Battle for Sleep?
One sweet way to support the show is by making a donation β whether itβs a one-time gift or a monthly contribution, it helps keep this podcast going strong.
Your support fuels the behind-the-scenes magic: the time, heart, and caffeine (yes, Iβm talking about that sweet cream cold brew) that go into creating each episode.
Every dollar goes directly toward producing compassionate, evidence-based content for families navigating the wild ride of early parenthood.
β Think of it like buying me a cup of coffee while I prep the next episode β and thank you! for being part of this cozy, courageous community. It means the world. π