Doula Talk Blog & Podcast
Welcome. This is a space for thoughtful guidance, honest conversations, and practical insight for the postpartum period and first year.
Here you’ll find blog posts and podcast episodes that help you make sense of sleep, feeding, recovery, and the emotional load of early parenthood. My goal is not to give you more rules to follow, but to help you understand what’s happening beneath the surface so you can respond with clarity and confidence.
Whether you’re navigating sleep disruptions, feeding challenges, or simply trying to feel more steady in your role as a parent, these resources offer evidence-informed perspective, real-world context, and support you can return to whenever you need it.
You don’t have to figure it all out alone.
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Beyond the Latch: How Tongue Ties Shape Airway, Sleep, and Development (Guest: Brittany Hageman)
When you’re pregnant or in the early postpartum days, you’re already juggling so much — from feeding schedules and diaper blowouts to that endless question of, “Why won’t my baby sleep?” And then someone mentions a tongue tie, and suddenly you’re down a Google rabbit hole wondering if this tiny piece of tissue under your baby’s tongue could be the root cause of everything.
Tongue Ties, Feeding Struggles, and the Power of Myofunctional Therapy (Guest: Brittany Hageman)
When you’re expecting a baby, there are so many things on your mind: preparing for labor, setting up the nursery, navigating prenatal appointments, and figuring out what kind of parent you want to be. But there’s one topic that often gets overlooked—and it can have a big impact on your baby’s feeding, sleep, and development: tongue ties.