Doula Talk Blog & Podcast

Welcome. This is a space for thoughtful guidance, honest conversations, and practical insight for the postpartum period and first year.

Here you’ll find blog posts and podcast episodes that help you make sense of sleep, feeding, recovery, and the emotional load of early parenthood. My goal is not to give you more rules to follow, but to help you understand what’s happening beneath the surface so you can respond with clarity and confidence.

Whether you’re navigating sleep disruptions, feeding challenges, or simply trying to feel more steady in your role as a parent, these resources offer evidence-informed perspective, real-world context, and support you can return to whenever you need it.

You don’t have to figure it all out alone.

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Have a question or topic you’d like me to cover on my blog or podcast?

Beyond the Latch: How Tongue Ties Shape Airway, Sleep, and Development (Guest: Brittany Hageman)
Deb Jimenez Deb Jimenez

Beyond the Latch: How Tongue Ties Shape Airway, Sleep, and Development (Guest: Brittany Hageman)

When you’re pregnant or in the early postpartum days, you’re already juggling so much — from feeding schedules and diaper blowouts to that endless question of, “Why won’t my baby sleep?” And then someone mentions a tongue tie, and suddenly you’re down a Google rabbit hole wondering if this tiny piece of tissue under your baby’s tongue could be the root cause of everything.

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Why Feeding Therapy and Holistic Support Matter for Your Baby and Your Peace of Mind (Guest: Carissa Guiley, M.S., CCC SLP, CLC)
Deb Jimenez Deb Jimenez

Why Feeding Therapy and Holistic Support Matter for Your Baby and Your Peace of Mind (Guest: Carissa Guiley, M.S., CCC SLP, CLC)

Becoming a parent is like stepping onto the wildest roller coaster of your life—one minute you’re flying high, the next you’re wondering how on earth you’re supposed to assemble a breast pump at 2 a.m. Feeding your baby should be one of those things that just works, right? Spoiler alert: not always. If you’re pregnant or navigating postpartum life and finding yourself overwhelmed with feeding struggles, let’s chat. There’s a secret weapon you need in your corner: feeding therapy. And trust me, it’s a game-changer.

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