Wednesday, August 5, 2020

BIG NEWS!! Labor Support Doula Services!

Big NEWS!! After a LONG hiatus from labor support services, I am officially opening back up for birth support start in October 2020! 

I have trained as a birth doula over 10 years ago and have done about 7 births but due to my family’s schedule and childcare, I couldn’t pursue it. I am so excited for this new chapter where I can follow families from pregnancy, postpartum all the way up to 3 years old with sleep consulting (if needed!). It’s likely that my clients won’t need the sleep consulting services if they follow my exclusive early sleep foundations provided to all my families! What an awesome added bonus! 

So excited to help families in this new expanded way. If you are pregnant and due in October or later, don’t hesitate to call for your FREE 20 minute phone call. I am happy to answer any questions about my services available and how we can make the BEST CUSTOM package for you and your budget.

If you book me before October, you get an additional $50 off any package (even custom packages)! But make sure to reach out, limited spots available! Call or Text me at 206-922-2051 or email me at

Sunday, June 14, 2020

First Sleep Client Consultation!

I completed my first sleep client consultation after reopening my sleep consulting services again yesterday. I am so happy to have been able to help this family’s sleep struggle. We were able to address feeding, sleeping, sleep environment, nursing/pumping management, even some things mom needed to address for self care. It took about 2 hours to discuss all the pieces that make up their family’s sleep puzzle, but at the end they felt confident to start right away! This morning, we chatted about how it went and although change can be hard, they are already seeing positive changes! In fact, they saw enough progress that they don’t need my in-home support tonight after all! Yay! Nothing makes me happier than a family that feels supported and confident enough to not need the support the initially anticipated!

Is your family struggling with sleep too? I can help you! We cover all the areas that can be contributing to your child(ren) not getting the sleep they need and deserve (not to mention the sleep you need too!). Your first 15 minute mini consult is free so you’ve got nothing to lose EXCEPT MORE SLEEP!

Signed Your Sound Sleep Consultant,

Doula Deb

Thursday, May 21, 2020

New Class at Fern + Foster in Tacoma

I am so excited to share that I am starting to teach again! It’s been a long time since I’ve had a space to teach and I am thrilled to collaborate with a local business in Tacoma, Fern + Foster. They are an AMAZING resource for pregnant and postpartum families. Not only do they collaborate with highly trained professionals in doula services, lactation, physical therapy, acupuncture, massage AND midwifery, but they also offer amazing classes and support groups. And to top it off, they house our local Nurturing Expressions which is my primary place to get all my client’s baby feeding supplies when Amazon isn’t fast enough (can you say screaming infant?!).

They are just opening up their new memberships for their many classes and support groups so now is the time to sign up people! If you sign up by the end of the month, you will get a FREE 101 class included. Right now with the stay-at-home orders, everything is online too. How convenient for all those families with little babies! Everyone knows how hard it is to get out of the house, so now you don’t have to when wanting to connect with other families or learn more about your baby.

Go check them out and join me for my Baby Sleep 101 class next month!