
Empowering Parenthood:
Compassionate Support Every Step of the Way
From pregnancy prep to postpartum recovery and baby sleep support โ Iโm here to help you feel calm, confident, and truly supported through it all.
Letโs chat about the support you need, no pressure.

Letโs be honest โ this whole parenthood thing? Itโs a lot.
You might be wondering if youโre doing it โrightโ while spiraling down a rabbit hole of Google searches at 2 a.m. (again).
Your emotions are all over the place, your body is still healing, and sleep? What even is that anymore?
Youโre trying to hold it all together โ but secretly wondering if anyone else feels this overwhelmed (spoiler: they do).
And letโs not even get started on the loneliness. You love your baby, sure โ but whereโs the village you were promised?
Iโm a birth, postpartum, and sleep doula with a deep love for supporting families through the wild, beautiful mess that is early parenthood.
Whether youโre prepping for birth, riding the postpartum rollercoaster, or praying for more than 90 minutes of sleep โ Iโve got you.
Yes, Iโve taken tons of trainings (because Iโm a total evidence-based care nerd), but what really matters? I customize everything to fit your familyโs unique vibe, values, and needs.
Ready to feel seen, supported, and a whole lot less overwhelmed?๐
I can help.
Browse My Services
No matter where you are in your journey, I can help!
Personalized sessions to help you feel confident, calm, and truly ready for postpartum and parenthood.
Compassionate, in-home care to help you heal, rest, and find your rhythm in those tender early weeks.
Expert guidance and emotional support โ right from the comfort of your couch. (and yes, pajamas are welcome).

Hereโs how it works:
01.
letโs chat
Weโll hop on a quick call to talk through your goals, questions, and what kind of support would make the biggest difference for your family. No pressure, just connection.
02.
book your spot
Review and sign an agreement & secure your spot on my calendar with a retainer, then weโre in this together!
03.
feel more confident
With personalized, compassionate support, youโll feel more equipped, less overwhelmed, and way more confident in your parenting journey. (Bonus: you might even get some sleep!)
While youโre hereโฆ
check out my other offerings!
From sanity-saving downloads to doula-approved Amazon finds, these resources are here to support you โ no matter where you are in your parenting journey.
Blog
Real talk on pregnancy, postpartum, and parenting โ with expert tips, honest stories, and just enough sass to keep it interesting.
Workbooks & Guides
Printable & Amazon shipped planning tools to help you organize the chaos, prep for postpartum, and make confident parenting decisions with less overwhelm.
Newsletter
Delivered straight to your inbox once a month: support, encouragement, and doula-approved advice for wherever you are in your parenting journey.
Favorite Amazon Finds
Curated must-haves from a doula whoโs seen it all โ baby gear, postpartum essentials, and a few โhow-did-I-live-without-thisโ items, all in one place.
Events
Workshops, support groups, and live Q&As designed to help you feel more confident and connected โ because we werenโt meant to do this alone.
Free Downloads
Because support shouldnโt come with a price tag โ grab helpful checklists, guides, and planning tools to make life a little easier (and a lot more doable).
Listen up
Parenthood isnโt always easy, and itโs certainly not always glamorous, but it is incredibly rewarding. Iโm Doula Deb, and in this podcast, Iโm here to share my personal experiences as a parent, my journey as a doula, the insights Iโve gathered along the way and interviewing the experts. Whether youโre navigating postpartum recovery, struggling through sleepless nights, or just trying to figure out what your baby needs, youโll find expert advice, heartfelt stories, and plenty of laughs to remind you that youโre never alone.
Join me for honest conversations about all things parenthoodโbecause youโre not just surviving, youโre thriving. Hit play and letโs dive in!